Yippee! I am a non smoker!

I am free. Nicbate patch ripped off.

No panic or fear or that awful empty feeling of deprivation.

Free.

Smoked my final fag today. Made me feel as sick as a dog.

No more.

I am actually feeling excited!

I have just read Allen Carr's Easyway to Stop Smoking (It was actually a gift from me to Andrew for Christmas. He got to page 9 and disgarded. I picked it up and read it in an evening.)

I am, based on the advice of the book, going to follow his instructions 100%, so am also giving up the NRT (and the cost of the bloody patches, in $$ and skin rashes.....)

And all I am going to say is hello sweet breath, goodbye certain death, and YIPPEE! I AM A NON SMOKER!

(Note: On doing a Google on Allen Carr I realise that Allen Carr actually died of lung cancer in November of 2006. How sad is that. Not me though.)